Adult Karate and Martial Arts Training

 

Adult Karate Training in Acton, MA Self Defense Programs in Acton, MAMartial Arts Classes in Acton, MAKarate Classes in Acton, MA

Our adult program will reduce stress, get you fit and teach you self-defense. You will feel energized and ready to take on any challenges. We have classes every night of the week to fit your schedule. We also have a class on Saturday.

The Life-Changing Positive Benefits Our Martial Arts Program Provides:

  • Confidence: By learning how to protect yourself, you will develop confidence in your ability to handle life's challenges. In turn, your improved confidence will give you the courage to say "no" to negative influences.
  • Focus: We will help you increase your focus by giving you clear goals and showing you how to reach those goals through hard work and being consistent.
  • Self-control: You learn self-control in the martial arts by learning how important it is to have respect, both for themselves and for others. Martial arts training teaches that in order to get respect, you first have to give it. Once your child learns this important lesson, their self-control will naturally increase.

As you can see, our martial arts programs teach so much more than "just kicks and punches." We help develop life-skills that will take our students far beyond the four walls of our martial art school - benefits that will last a lifetime.

 

Proof That Martial Arts Training Helps Build Happier Kids:

We don't just want you to take our word for it. Read what our satisfied students and families have to say. In fact, there's plenty of solid research that proves martial arts training promotes better behavior and improved attitudes in school age children. The benefits of martial arts training include reduction in violent behavior among children who took martial arts classes for just 90 minutes a week.

 

Check out some photos of our dojo and karate students...